Typical cycle apps
- ×Assume regular cycle lengths
- ×Rely heavily on calendar estimates
- ×Leave LH photos, symptoms, and notes scattered
- ×Built around conception, not cycle understanding
- ×Make doctor conversations harder to organise
Designed for PCOS, PMOS and your irregular cycles
Built for PCOS — not perfect 28-day cycles
Stop piecing together LH photos, scattered notes, and calendar guesses. PMOSense brings everything into one clear, honest picture of your cycle.
✓ Works even on long or skipped cycles
✓ LH scan + cycle insights
✓ Medication reminders
✓ No ads or data selling
✓ Private, calm tracking
LH Test Scan
Scan strips and track trends over time.
Today’s cycle view
Fertility status
Rising Fertility
LH trend logged
Recommendation based on your scan
BBT pattern
Track temperature changes over time
Cycle insight
Personalised from the data you log
Doctor Report
A clean summary of cycle history and logged patterns.
Why PMOSense feels different
Made for cycles that don't follow the rules
Most cycle apps were built assuming you're regular. PMOSense was built knowing you might not be — and that your body signals still matter regardless.
PMOSense
- ✓Designed with irregular cycles in mind
- ✓Combines LH, BBT, cervical fluid, symptoms, and periods
- ✓Connects your signals into a clearer cycle picture
- ✓Designed to feel manageable, not overwhelming
- ✓Creates cleaner summaries for appointments
Features
Everything you log, brought together clearly
PMOSense helps you build a clearer picture of your cycle by combining the information you record across fertility signs, symptoms, and cycle history.
LH Test Scan
Scan LH test strips, receive a result recommendation, and track LH trends over time.
BBT Tracking
Log basal body temperature and see temperature patterns across your cycle.
Cervical Fluid
Track cervical fluid changes to support awareness of fertile signs.
Period Logging
Log period start and end dates, flow intensity, and build a history of your cycle lengths over time.
Symptom Tracking
Log cramps, bloating, acne, energy, discharge, and other symptoms to recognise patterns across your cycle.
Mood & Stress Tracking
Log how you're feeling and your stress level each day. Stress is a major PCOS trigger — tracking it alongside your cycle helps you spot patterns and understand what affects your body.
Cycle Insights
See personalised cycle insights based on logged data, including likely phase and fertility status.
Cycle Timeline
See an interactive day-by-day view of your recent cycle — phase colours, logged signs for each day, and the ability to look back through past cycles.
Medication & Supplement Reminders
Log medications and supplements, then get push and in-app reminders so routines are easier to keep on track.
In the app
What tracking actually looks like
Calm, clear, and designed around your cycle — not someone else's 28-day average.
Before & after
Less scattered tracking. More cycle clarity.
PMOSense replaces the messy camera roll, scattered notes, and date-based guessing with one clear place to see what your body is actually showing you.
Before PMOSense
- ×LH strip photos saved in your camera roll
- ×Symptoms scattered across notes or memory
- ×Fertility guesses based mostly on dates
- ×Cycle history that is hard to explain at appointments
With PMOSense
- ✓LH scans and trends organised over time
- ✓Symptoms, BBT, fluid, and periods in one place
- ✓Clearer fertility status based on logged signals
- ✓A cleaner report to support doctor conversations
How it works
A calmer way to understand your cycle
Instead of relying on calendar dates alone, PMOSense helps you observe real signals and build a more personalised cycle picture.
1
Log your daily signs
Add LH tests, BBT, cervical fluid, symptoms, period dates,
and notes.
2
Track patterns over time
See how your cycle signals change across days, weeks, and
cycles.
3
Review fertility status
PMOSense helps organise your logged data into
easy-to-understand cycle context.
4
Share a summary if needed
Create a clean doctor report with your cycle history and
logged patterns.
Cycle signals
One place for all the signals your cycle sends
PMOSense brings your LH scans, temperature, fluid, and symptoms together — so you stop jumping between notes, photos, and spreadsheets.
Fertility status
Today
Menstrual Phase
Low Fertility
Rising Fertility
High Fertility
Ovulation Approaching
LH trend
Scan
Logged signs
Patterns
BBT
Mood
Stress
Acne
Energy
Fluid
Helpful for irregular cycles
- ✓Supports awareness when cycle length varies.
- ✓Helps you compare patterns across multiple cycles.
- ✓Uses the information you log, not just a calendar estimate.
Simple enough for daily use
- ✓Quick logging for symptoms, mood, stress, BBT, and cervical fluid.
- ✓Clear status chips that make cycle context easier to understand.
- ✓A calm interface designed to reduce tracking overwhelm.
Doctor Report
Bring a clearer cycle summary to appointments
Generate a clean report that summarises cycle history, symptoms, LH, BBT, and logged patterns so conversations with your doctor can feel more organised.
- ✓Cycle history and period dates
- ✓Symptoms and body signals
- ✓LH and BBT patterns
Cycle Summary
Cycle historyIncluded
LH trendsIncluded
BBT patternsIncluded
SymptomsIncluded
NotesIncluded
Privacy & safety
Built to feel safe, clear, and in your control
PMOSense keeps your data private, doesn't sell it, and has no ads or social feed. It helps you organise what you log — and is designed for education and tracking only, not medical diagnosis.
No ads
No social feed
No public profiles
You choose what to track
Private by design
Your data, your control
Track only what feels useful to you and use your information to support your own cycle awareness.
Doctor-friendly summaries
Use reports to support conversations with a healthcare professional when you want extra guidance.
No overpromising
PMOSense helps you recognise patterns based on logged data, without guaranteed ovulation predictions.
Built with care
Cycle tracking should feel calmer, not more stressful
PMOSense was built because most trackers weren't made for cycles like this. They assumed regularity — and left people with PCOS more confused, not more informed.
PMOSense is an attempt at something different: an honest tool that helps you understand your body's signals over time, without overpromising or overwhelming you.
FAQ
Questions you might have
Is PMOSense only for people with PCOS?
PMOSense is designed with irregular cycles and PCOS-style tracking needs in mind, but it can also support anyone who wants to track cycle signals more clearly.
Does PMOSense predict ovulation?
PMOSense helps you recognise fertility patterns using information you log, including LH trends, BBT, cervical fluid, symptoms, and cycle history. It does not guarantee ovulation prediction.
Can I scan LH test strips?
Yes. PMOSense includes an LH Test Scan feature that gives a result recommendation and helps you track LH trends over time.
Can I share my data with my doctor?
You can generate a clean doctor report that summarises cycle history, symptoms, LH, BBT, and logged patterns.
Is this medical advice?
No. PMOSense is for education and tracking only. It is not a medical diagnosis and does not replace advice from a qualified healthcare professional.
Your cycle has been trying to tell you something.
PMOSense helps you finally listen — with clear tracking, honest insights, and no 28-day assumptions.